What should we do when we get hurt during exercise? - stop right away and ask adults for help., Correct ways of doing exercise - follow the rules when playing. Warm up before doing exercise, What is the suitable outfit for riding a bicycle? - helmet (protect head), elbow guards (protect elbows) ; knee pads (protect knees, What different kinds of sports are there? - Team sports VS Individual sports; Indoor sports VS Outdoor sports, Why is it good to exercise? - Doing exercise is good for us. It makes us stronger and healthier. It also helps us relax, What should I pay attention to during exercise? - We should follow the rules and follow the teacher's instructions. Also, we should pay attention to safety during exercise., Before doing exercise, we should ______________ - warm up, After doing exercise , we should ________________ - walk slowly for a while to cool down and cool down by stretching, Before exercise, what should we pay attention to? - 1. Physical condition 2.Suitable outfit 3.Place , True or False? We should not be too full or too hungry when we exercise. - True. Do not be too full or too hungry when you exercise., What is the suitable outfit of swimming? - Swimsuit, swimming cap and goggles , is it an expired food? (Hints: Look at the date after the best before.) - Yes, it is an expired food and not safe to eat!,
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Revision Game: Exercise (Ch3-4)
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